Hot Chilli – the ultimate firestarter!
Hot Chilli – the ultimate firestarter! Forget about those tame peppers that barely make your mouth tingle. When you want to feel the heat, reach for a hot chilli! Available in a range of shapes, sizes and colours, these peppers pack an almighty punch. So what makes hot chillis so hot? The answer lies in their high levels of capsaicin. This compound is responsible for the burning sensation that hot chillis create in the mouth. The higher the levels of capsaicin, the hotter the pepper will be. Capsaicin has also been shown to have health benefits. It can help to boost metabolism, reduce inflammation and kill bacteria. So not only does eating hot chillis make you feel good, it's also good for you! If you're looking for a fiery challenge, then why not try cooking with some super-hot chillis? These babies can reach temperatures of up to 350°C, so you need to be brave (or foolhardy) if you want to give them a go. Just remember to wear gloves when handling them and avoid conta...